• Visit Valley Children's Healthcare Website
  • Search
    • Language:
    • English
    • EspaƱol
Valley Childrens' Healthcare Logo
  • Find A Doctor
  • Our Locations
      • Bakersfield
      • San Dimas Pediatrics
      • Stockdale Pediatrics
      • Clovis/Fresno
      • Dakota Pediatrics
      • Fresno Children's Pediatrics
      • Sky Park Pediatrics
      • Magnolia Pediatrics
      • Merced
      • Olivewood Pediatrics
    • View Map
  • Parent Resources
      • Billing Information
      • Health Library
      • New Parent Resources
      • New Patient Forms
  • MyChart
  • Careers
  • About
  • Patient & Families

    Service A-Z >

    Adaptive Sports

    Service A-Z >

    Ambulatory Treatment

    Service A-Z >

    Anesthesiology

    Service A-Z >

    Asthma Management Program

    Service A-Z >

    Audiology

    Service A-Z >

    Autism Resources

    Service A-Z >

    Blood Disorders

    Service A-Z >

    Bloodless Medicine

    See full list of services
    • A
    • B
    • C
    • D
    • E
    • F
    • G
    • H
    • I
    • J
    • K
    • L
    • M
    • N
    • O
    • P
    • Q
    • R
    • S
    • T
    • U
    • V
    • W
    • X
    • Y
    • Z
  • Quality
  • For Healchcare Providers
  • Medical Education
  • Caers
  • Menu
    Valley Childrens' Healthcare Logo
    Search
    Valley Children's Medical Group  /  Health Library  /  Healthy Nutrition
    home

    Parent Resources

    • Billing Information
    • Health Library
    • New Parent Resources
      • Choosing a Pediatrician
      • Interviewing a Pediatrician
      • What to Pack in Your Hospital Bag
      • Newborn Well Child Schedule
    • New Patient Forms
    • Billing Information
    • Health Library
    • New Parent Resources
      • Choosing a Pediatrician
      • Interviewing a Pediatrician
      • What to Pack in Your Hospital Bag
      • Newborn Well Child Schedule
    • New Patient Forms

    Nutrition

    Good nutrition is an important part of health for people of all ages, but especially for children, who are growing and need a solid nutritional foundation to reach their developmental milestones. When it comes to determining the best diet for your newborn, infant, child or teen, focus on variety, portion control and nutrition.

    Remember: parents lead by example, and nutrition is no exception. Your children look to you as a model for what a healthy diet looks like. Support healthy eating for the whole family, and make cooking and eating healthful foods a part of your family’s everyday life. One way to get your little ones interested in eating healthy foods is to get them involved in preparing healthy foods. Encourage your kids to help in the kitchen: ask them to wash fruits and vegetables, explain to them why a certain food is healthy and let them choose a healthy recipe to prepare.

    Have questions about a healthy diet for your child? Ask your Valley Children’s pediatrician for more information and advice. Or, check out these helpful online resources:

    • Choose My Plate
    • Valley Children's nutritional information database
    home

    9300 Valley Children's Place
    Madera, CA 93636-8762
    559-353-3000

    • Language:
    • English
    • Español
    Staff & Affiliate Login
    • Facebook Twitter Youtube
    • Instagram LinkedIn Pinterest
    • Careers
    Staff & Affiliate Login
    • Copyright © Valley Children's Healthcare
    • Sitemap
    • Your Rights and Privacy
     
    Top